This course is an opportunity to dive into the Positive Social Connections pillar of Lifestyle Medicine
Learning goals:
1. Understanding the biological and evolutionary basis of the need of belonging and how the brain processes isolation (Social Baseline Theory).
2. To analyse evidence on social isolation and loneliness as mortality risk factors for cardiovascular disease.
3. To evaluate the impact of communication (autonomy, therapeutic alliance) and community intervention (shared visiting, social prescription) on health outcomes.
It takes in consideration the following included topics on the 2026-2030 National Board for Health and Wellness Coaching Outline:
5.2.9. Relationships and communication
5.2.9.1. Influence and role of relationships and communication in health and wellbeing
5.2.9.2. Impact of relationships and communication in shaping how clients perceive themselves and the world around them
5.2.10. Community and belonging
5.2.10.1. Influence of community on health and wellbeing, including connection to others, environments, social systems, culture, history, geography, etc.
5.2.10.2. Impact of living within the context of community, and that love, acceptance, belonging, and support from others are essential needs
5.2.10.3. Role of social isolation and loneliness as a risk factor for all-cause mortality
You will have a broad vision on the subject and may dive into the articles and supporting material.